Foods That are Rich in Preventing Hairloss.

1.Salmon(Fish)

Hair is a protein fiber (as are nails), which means you need to eat protein to grow new strands and keep the existing ones strong. Protein is also required to produce keratin, a key structural component of hair.

A smart choice is marine-based protein, like salmon, which has been shown to boost hair health in women thanks to its omega-3 fatty acids and vitamin content.

2.Honey

When used as a topical treatment, honey can improve the look of thinning hair. In a study of patients experiencing seborrheic dermatitis, which includes scaling, itching, and hair loss, those who applied a solution of 90% honey and 10% water to their scalp every other day for 4 weeks reported an improvement in hair loss at the end of the study.

3.Nuts and seeds

Some of the most promising research on reversing female-pattern hair loss was released in January 2015 in the Journal of Cosmetic Dermatology. Subjects in the study received a nutritional supplement containing omega-3 and omega-6 essential fatty acids and antioxidants for 6 months. The results were overwhelmingly positive: After 6 months, 90% of the subjects reported a reduction in hair loss, 86% reported an improvement in hair growth, and 87% reported thicker hair.

To achieve similar results, eat nuts and seeds high in omega-3s and omega-6s, like walnuts, flaxseed, and oils such as grapeseed, sunflower, and sesame.

4.Spinach

One study found that women with hair loss have significantly lower iron and vitamin D2 levels than age-matched controls. Spinach is a good bet because it’s rich in iron and high in vitamin C, which aids in iron absorption. Toss a spinach salad with hardboiled eggs or mushrooms, both of which are loaded with vitamin D, to give yourself the best shot at slowing hair loss.

5.Oils

Pumpkin, rosemary, and coconut oils all act as nectar to the scalp. In one study, researchers gave men with hair loss 400 mg per day of pumpkin seed oil or a placebo for 24 weeks. Those who took the pumpkin seed oil experienced a 40% increase in hair growth.

And there’s something to be said for oils even when you don’t eat them: When used as a pre-wash and post-wash grooming product, coconut oil has been shown to protect hair against protein loss, and rosemary oil has been shown to increase hair growth comparable to minoxidil, the main ingredient in Rogaine and with less scalp itching.

 

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Abdul Kalam Memorial New pics, PM modi to Visit Rameshwaram for Inauguration

The memorial is almost finished and PM of India Modi is said to Visit Rameshwaram for the Inauguration

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DRDO officials led by PK Singh had visited the site and held discussions with local officials regarding various aspects of the memorial. A total of Rs 50 crore had been allocated for the memorial and a knowledge centre, they had said. In the first phase, Rs 15 crore would be spent on the construction of the memorial on a 27,000 sq ft area.

It would cover the burial site and a statue of Kalam. The memorial would be ready for inauguration on July 27 next year, the second death anniversary of the former President. The construction of knowledge centre will be taken up in the second phase, they added.

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iPhone 8 Exclusive: Specification, New Changes and Price.

What you see above is a finalised hardware design. An enlarged, elongated 5.8-inch display is surrounded by dramatically reduced bezels of approximately 4mm on all sides, the theory being the iPhone 8 won’t be as prone to accidental input like the Infinity and Edge displays on Samsung’s premium Galaxy smartphones.

You will also see a new bottom edge render confirming Apple will not bring back the headphone jack after its controversial removal from the iPhone 7. Despite rumours to the contrary, the Lightning port also remains (though USB Type-C may feature on the wall plug as part of a wider move to finally adopt fast charging).

Another carry over from the iPhone 7 will be stereo speakers via a combination of the bottom speaker and an amplified earpiece.

Falling in line with my exclusive renders last week, Apple will definitely enlarge the power button. Exactly why remains unclear, but it is thought this is to give Apple a ( patented ) fallback option for Touch ID should it not manage to integrate this into the display. As it stands there is no firm word on which way this will go. The technology for screen integration exists, but scaling it to 10s of millions of units is the challenge.

What also remains uncertain is how Apple will redesign iOS 11 to accommodate the ‘cutout’ at the top of the display which exists to accommodate the front facing camera and sensors.

What Nodus and I believe is the remaining corners will simply be used for connectivity and battery status with notifications switched to the bottom in a new easier-to-reach and more detailed ‘ Function Area ’.

In addition, while our renders confirm the iPhone 8 has a dual rear camera with new vertical alignment, the exact configuration and resolution of the lenses is unknown. I’d expect Apple to stick with 12MP wide-angle and telephoto modules but make technical improvements – particularly aperture in the latter.

Finally – and not shown in the renders – I understand battery life will improve significantly. This will be due to a new L-shaped battery configuration that should deliver iPhone 7 Plus-beating stamina, but in a significantly smaller chassis.

The downside to all these improvements will be price.

The iPhone 8 will be Apple’s most expensive iPhone ever and I’m hearing pricing will startfrom $1,100 to $1,200. Some sources claim Apple will only offer the top two storage tiers (128GB, 256GB) but I don’t have enough information to corroborate this.  And yet despite a mammoth asking price and despite the fact there will three new iPhone models launching in September, it is fast becoming clear the dreams of Apple fans will only centre around one of them.

DESPACITO- Song Full Translation in English

DESPACITO – Slowly

Yes, you know that I’ve been looking @ you for a while
I have to dance with you today (DY)
I saw, that your look was calling me
Show me the way that I’m going oh
You you are the magnet and I’m the metal
I’m getting closer and I’m setting up the plan
Just the thought of It accelerates the pulse
now I’m enjoying it more than usual
All my senses are asking for more
This must be taken without any trouble
Slowly
I want to breathe your neck slowly
Let me tell you things in your ears
So that you remember when you’re not with me
Slowly
I want to undress you with kisses slowly
Sign the walls of your labrynth
And make your whole body a manuscript
Turn it up turn it up….. turn it up, turn it up
I wanna see you dance
I wanna be your rhythm
I want you to show me
Your favourite places places places Places
Let me surpass your danger zones
To make you scream
And forget your name
DY
If I ask you for a kiss , come give It to me
I know that you’re thinking about it
I’ve been trying for some time
Mommy this is giving and giving it
You know that your heart with me makes you bom bom
You know that this baby is looking for my bom bom
Come test my mouth to see what It taste like to you
I want to see how much love do you have
I’m not in a hurry , I want to do the trip
Let’s start slowly then wildly
Step by step, soft softly
We are going to get caught little by little
When you kiss me so skillfully
I think that you’re malicious delicately
Step by step, soft softly
We’re going to get caught, little by little
And it’s just that this beauty is a puzzle
But to put it together here I have the pieces
Slowly
I wanna breathe your neck slowly
Let me whisper things into your ear
So that you remember if you’re not with me
Slowly
I wanna undress you with kisses slowly
Sign the walls of your laberinth
And make your whole body a manuscript
Turn it up
I wanna see you dance
I wanna be your rhythm
I want you to show me
Your favourite places
Let me surpass your danger zones
Till I make you scream
And forget your name
Slowly
We will do It on the beach in Puerto Rico
Till the waves scream dear lord
So that my seal stays with you
Step by step, soft softly
We’re going to get caught little by little
I want you to show me
Your favourite places places places Places
Step by step, soft softly
We’re going to get caught little by little
To make you scream (Fonsi)
And forget your name (DY)
Slowly
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Dunkirk Movie Review : Best Movie of Nolan Till Date.

Dunkirk movie review: Christopher Nolan’s war movie is an unrelenting, unstoppable force of nature, an existential masterpiece powered by a terrific Hans Zimmer score. Rating: 5/5.

 

Rating – 5/5

The moments spent in anticipation immediately before a new Christopher Nolan movie are often just as nerve-wracking as those spent watching the film.

An irresistible energy buzzes through your body as you collapse into your grimy seat – a hypnotic mix of nervousness, fear, paranoia, and careful optimism.

This is a pilgrimage, after all. To some, Nolan is a god, and his temple’s walls, dark and foreboding, seem to push in as the lights go down. Your senses, usually dulled by a mundane existence, are heightened. You’ve never experienced anything like it.

The crowd’s hushed tones hit you in waves, and even the most distant whisper is deafening – but it reassures as much as it startles. There are others like you. And like you, they’ve waited years for this moment. You are not alone. And the electricity you’ve created – together – in the cavernous place of worship, could power a small town.

I have experienced this sensation on four occasions, before four Christopher Nolan films, and each of those experiences were, and remain to this day, some of the most special I’ve had inside a movie theatre.

And yesterday, it happened again.

Dunkirk, a film about men, created by men, is a force of nature – an elemental beast of a movie about finding the meaning of life surrounded by the meaninglessness of war. It is an existential masterpiece set across three parallel plots destined to collide, which in turn are set on three planes of existence – earth, air, and water. To us, these elements symbolise life, but in Dunkirk, they might as well be harbingers of death, having suspended our characters in their purgatory as they await judgment.

On the land, in the seaside French town of Dunkirk, 400,000 soldiers have been pushed by ‘the enemy’ – curiously, not once are the Nazis mentioned – towards the sea. They wait, bombarded from behind, and up above, for deliverance. Before them lies a seemingly endless expanse of blue – and home, England, is practically within sight, across the choppy waters of the Channel. They go from boat to boat – some even conning their way onto the rickety barges – desperate to get off the cursed beach, as torpedoes attack them from below, and missiles rain like hellfire from the sky.

They’re in need of a miracle.

But help is on its way. Tom Hardy protects them from above, acting, like he did in The Dark Knight Rises, through a mask, and only with his eyes. And his eyes are all he needs to convey the (sometimes scarily suicidal) determination to save his countrymen, as he picks off one Luftwaffe fighter after another – even as his wingmen perish, and his fuel gauge begs him to stop.

Below him, on the water, a civilian Mark Rylance has commandeered a boat, one of the many deployed by the Navy in an effort to aid the evacuation process. With his teenage son, and his son’s eager friend in tow – but without a firm plan – he sails into war.

And with the precision of a watchmaker – time is an oft-repeated motif in the film – Nolan, a master working at the peak of his powers, puts the pieces of this jigsaw together with some of his most effortless editing since Inception. And like Inception, as layer after layer of Dunkirk’s nesting doll structure is uncovered, and when the three stories finally converge after almost two hours of merciless tension, the emotional release is pure ecstasy.

Often, in order to build this tension, the experimental work of genius that it is, Dunkirk spends long stretches in silence. DP Hoyte van Hoytema’s IMAX camera, taking a break from soaring across the skies, wrestling for space among thousands of men, and gazing placidly at the sheer beauty of it all, brings the actors’ faces inches from its own. And these fine performers – mostly young stars (Harry Styles included) – convey wordlessly the torment raging in their characters’ minds.

But because of these periods of silence, and because of Nolan’s refusal to rely on words (or, for that matter, a traditional structure) to tell his story, Hans Zimmer’s terrific score becomes crucial, and slowly, emerges as a character in its own right. Like the film, it is unrelentingly intense, stretched to breaking point as it conjures tension seemingly from nothing.

And such is Nolan’s power at commanding the attention of his audience, that you find yourself overlooking basic flaws. There isn’t a single character in this film that is properly fleshed out, and it fails miserably at the Bechdel Test. But never have these glaring missteps mattered less.

Do you remember what Bruce Wayne said at the end of The Dark Knight Rises? Moments before flying into certain death, he looked at Commissioner Gordon, and growled, “A hero can be anyone.”

And this is the sentiment that Nolan has carried into Dunkirk. These characters aren’t meant to have elaborate backstories or complicated motivations. They’re meant to represent an ideal. They’re meant to embody our bravery and our empathy and our kindness.

A hero can be anyone, from a middle-aged sailor who just wants to teach his son to do the right thing, to a decorated commander who refuses to leave until every last man who serves under him – or even if he doesn’t – has been saved.

Dunkirk is one of the greatest war movies ever made – it’s certainly the tightest, most unwaveringly propulsive film of Christopher Nolan’s career. But it’s also as meditative as The Thin Red Line, as brutal as Saving Private Ryan, and sometimes, even as surreal as Apocalypse Now.

It deserves to be seen big and loud.

Courtesy : Hindustan Times